Compare Diet Plans

Overview
Online diet plans offer flexibility, motivation and tracking you just can't get by reading a book. With these top programs you can now get custom meal plans, use online diet tools, track your diet goals, get support and suggestions from other dieters and more. These extras are just the incentive that many people need to lose weight and stay fit long term. But where do you start? We've reviewed dozens of online diet programs and come up with a short list of the best.

Bottom Line
All the sites presented here provide comprehensive diet programs that you can begin within minutes using your computer. eDiets offers a custom plan for any dieter that is sure to shed the pounds and is our top choice followed by Weight Watchers. For a turnkey diet solution check out our bonus pick Medifast, which offers a complete packaged diet program.

**Top Online Diet Plans for 2009 - Comparisons**
#	Site (click screenshot to visit)	Site Comments	Popularity/ Focus	Additional Comments	Current Rating	Site Link
1.		This diet supersite has more features than we can cover here. Some of the best are the 20+ diet plans, free diet profiles, diet tools, articles and free advice from dieting experts.	High / Multiple diet plans	Our top pick. Great at matching the right diet plan for each person. Top plans include Oprah's Trainer diet, Atkins, the Mayo Clinic Plan and the Mediterranean diet.	9.8 / 10 Best *****	Go
2.		Offers the flexibility for you to attend weight watchers meetings if you need extra motivation or join the online program and use all its diet eTools.	Very High / Group meetings or online plan	Weight Watchers has taken their famous diet program online and done a stellar job of it. The web site is loaded with free fitness and diet advice and information.	9.5 / 10 Better ****	Go
3.		This diet focuses on eating healthy delicious foods and you can even have wine. Oprah recently featured the Sonoma Diet as one of the best new diet plans.	Rapidly growing / Interactive online plan	Tasty healthy diet. The 14 online diet tools include a meal planner, shopping lists, over 500 recipes, a food diary, weight tracker and more.	8.7 / 10 Good ***	Go
Bonus: Top Packaged Meal Program
5.		Medifast has been around for over 25 years and has grown rapidly popular of late. They now include one free week and separate packages for women, men and diebetics.	Very High / Packaged meal plans	It doesn't get any more convenient. This turnkey program provides packaged meal plans delivered directly to your door. They provide a money back guarantee.	Not rated	Go

Considerations
Your choice of a diet plan depends on your goals and preferences. Our top overall choice is eDiets because of its great selection of diets to meet your individual needs. No matter which diet plan you choose the key is sticking with it and the online programs and diet tools offered by our top picks can be the difference. To your success!

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You should consult the advice of a physician before beginning any weight loss effort or diet.